Last updated: October 14, 2026
This policy explains what information Hypertrophy Protocol (hypertrophyprotocol.com) collects and how it is used.
Information collected
- Usage data: standard site analytics and server logs, such as pages visited, browser and device type, and referring sites. This is used to understand which content is useful and to keep the site secure.
- Messages: if you contact me, I receive the name, email address, and message you send, and use them only to reply.
- Email list: if you sign up for emails, your email address is stored with my email provider and used only to send the emails you signed up for. Every email includes an unsubscribe link.
Cookies
This site uses cookies for basic functionality, security, and analytics, including Google Analytics. When you click an affiliate link, an affiliate network or retailer may use cookies to attribute a purchase to this site. Google advertising code is also installed on this site. With Preferences consent, the Rack Attachment Fit Checker can also remember the rack you choose in your browser’s local storage. This saved selection (hpaRack) has no automatic expiry. To remove it, turn off Preferences using Manage consent while on the checker, or clear this site’s browser data.
When Google ads are served, Google and other third-party vendors may use cookies to show ads based on your previous visits to this and other websites. Google’s advertising cookies allow Google and its partners to serve personalized ads. You can manage or turn off personalized Google ads in My Ad Center. Learn more about how Google uses information from sites that use its services.
Use the Manage consent control on this site to review or change your choices. See the Opt-out preferences and cookie details page for more information. You can also control or delete cookies through your browser settings. Blocking cookies may affect some site features. For questions about information collected on this site, use the contact page.
Sharing
Information is processed by providers that support this site’s hosting, security, analytics, and email services. When advertising services load, Google and other advertising partners may collect or receive information such as IP addresses, cookie identifiers, and browsing activity to serve and measure ads. Their data practices are explained in their privacy policies, including the Google link above. Use Manage consent and the Opt-out preferences page linked above to review your advertising choices.
Your choices
You can unsubscribe from emails at any time, and you can ask for a copy or deletion of information you have sent me. California residents have additional rights under the CCPA, and visitors from the EU and UK have rights under the GDPR. To make a request, use the contact page.
Security
The site uses SSL encryption and a web application firewall. No method of transmission over the internet is completely secure, but reasonable measures are used to protect information.